DORSAL,HOMBROS,BÍCEPS Y TRÍCEPS
23 ABDOMINALES
1ª FULL BODY
2ª FULL BODY
PECTORAL, TRICEPS
ESPALDA BICEPS
PIERNAS, HOMBROS
FULL BODY 17/1/2023
FULL BODY 17/1/2023
23 ABDOMINALES
1
2
3
…
11-19
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